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Workplace Training

Supporting better mental health in your workplace.

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About Workplace Training

Supporting better mental health in your workplace.

Mental Health First Aid (Adult)

Mental Health First Aid (MHFA) is an internationally recognised two day course which will qualify you as a Mental Health First Aider in your workplace.

Mental Health Training - Open Access

We are running a range of open access mental health courses throughout 2020.

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Mental Health Awareness

An introduction for any employee to increase their knowledge, confidence and awareness surrounding mental health issues.

Managing Mental Health in the Workplace

A one day course to raise awareness of mental health and gain practical skills for managers to support the mental wellbeing of their team.

Wellbeing at Work

A practical introduction to improve personal wellbeing and look at different tools to manage stress and anxiety.

Mindfulness

An 8 week course (2 hours a week), aiming to teach mindfulness tools and techniques to better manage stress and improve your quality of life.

Mental Health Awareness and Supporting Colleagues

A one day course that will enable staff and volunteers to increase their knowledge and awareness of mental health issues and improve their ability to support colleagues.

Mental Health Awareness and Supporting Young People

A one day course to enable staff and volunteers to increase their knowledge and awareness of mental health issues and improve their ability to support students and young people (aged 15-25).

Wellbeing Bitesize Module - Mindfulness

A two hour workshop to gain a better understanding of what mindfulness is, how it can help with change and stress, and experience three mindful activities first-hand.