Self-Care and Wellbeing

Welcome to our self-care hub, where you can access lots of tips and resources to support your own wellbeing.

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We are currently finding it difficult to cover our phone line – so if no one picks up please leave a message and someone will get back to you at the earliest possible opportunity. Or you could email us at info@manchestermind.org

For 24/7 services or crisis support please see our Urgent Help page