Call us on: 0161 769 5732
Our popular mindfulness courses are run my our qualified mindfulness practitioner Ruth and are currently available live online.
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Want to reduce your stress levels and improve your mood and wellbeing? Come on our next Mindfulness course and learn mindfulness and meditation techniques to boost your mental and emotional health
This September we will be piloting a new, pioneering course aimed at peri-menopausal, and menopausal women.