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Mindfulness Courses

Our popular mindfulness courses are run my our qualified mindfulness practitioner Ruth and are currently available live online.

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We know that the lifting of all existing restrictions with regard to COVID-19 will for many people be a relief and be welcome, but for others it will be causing great anxiety.

As an organisation we need to ensure that we are managing these changes carefully and have a service update detailing how we will be responding over the coming months.

Find out more