Manchester Mind

Call us on: 0161 769 5732

Urgent HelpDonate
Menu

Wellbeing Tips for Young People

We have gathered together a number of resources to support wellbeing for young people.

person smiling for the camera with games consoles

Home / News / Self-Care and Wellbeing TfGM / Wellbeing Tips for Young People

Friends laughing together

Children and Young People's Services (CYP)

Find out about all our CYP services for 15-25 year olds living in Manchester.

Person emptying washing machine

Student Life and Mental Health

Student life is exciting but it can also be challenging. So it is important to know how to look after your mental health.

Person smiling with a game console

Motivation: Tips for Young People

We have gathered together some information for what to do when motivation is lacking.

Person typing on a laptop

Routine: Tips for Young People

A lack of routine and structure can lead us to feeling anxious and upset. Here are our tips to help you improve your routine.

Young person looking out of a window

Self-compassion

Find out what self-compassion is and how to practise it when you are struggling

School pupils sitting at their desks

Coping with exam stress

Read our top tips to help you look after your wellbeing if you are sitting exams

person thinking with head in hand

Self-care and Wellbeing Tips for Young People

Looking after our physical and emotional wellbeing can be difficult to maintain at times but here are some tips to help.

person using mobile phone

How to talk to someone who may be struggling with their mental health

It may seem daunting to reach out to someone you think is struggling but here are some tips to help you start a conversation

Friends chatting on a bench

Loneliness: Tips for Young People

It is normal to feel lonely sometimes. Here are our tips to help you if you do.

This Anti-Bullying Week, let's come together and reach out to stop bullying

Anti-Bullying Week

Find out about bullying, the warning signs and what to do if you are being bullied.

Five Ways to Wellbeing - Connect

Being ‘Connected’ is about building and keeping up relationships with other people,

pair of orange trainers

Five Ways to Wellbeing - Be Active

'Be Active' can help you feel good on the inside and out. It does this by causing chemical changes in your brain, which can help to positively change your mood.

Photo of person digging in the allotment

Five Ways to Wellbeing - Learn New Skills

'Learn' is all about trying new things and finding things that make us happy.

cartoon illustration of a present

Five Ways to Wellbeing - Give

'Give' is about doing something nice for another person. This could be a friend, family member or neighbour.

Building a healthy future

Five Ways to Wellbeing - Take Notice

'Take Notice' is paying attention (on purpose) to what is going on around you and how you feel in the present moment.

Close

How are you today? No, really, how are you?

If you are struggling at the moment please know you are never alone. Access all our service information and Wellbeing Hub. 

Don't forget to take some time out today