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Welcome to our self-care hub, where you can access lots of tips and resources to support your own wellbeing.
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Download our self-care checklist here
For Mental Health Awareness Week this year the theme was anxiety. Access all our tips and information here.
Managing poor mental health and money can become a vicious cycle but we can tackle them both, together.
We have gathered together some tips to help young people.
Information about mental health support for people who are lesbian, gay, bisexual, transgender, queer, or questioning, intersex or asexual (LGBTQIA+)
Access our information about stress, burnout, how to better manage your stress levels and build resilience.
Menopause is not just about hot flushes and forgetfulness. Find out more about the links between menopause and mental health.
We have gathered together a wealth of information to help support you and your wellbeing.
Find out about our mental health services for people living in Manchester
It can seem daunting reaching out to someone you think is struggling but here are some tips to help you start a conversation.
Find out about how the five local Minds work in partnership and their services across the region.
If you need urgent help, or are in crisis, help is available today.
How are you today? No, really, how are you?
If you are struggling at the moment please know you are never alone. Access all our service information and Wellbeing Hub.