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Mindfulness

Bitesize Session – Introduction to Mindfulness

Dates available to suit your organisation | Currently available live online

Mindfulness is being used to help with everything from depression and anxiety, to stress and pain ma...

Staff member Giles' smiling photo

Mental Health Taster for Managers

Dates available to suit your organisation | Currently available live online

A 1 Hour Mental Health & Wellbeing Taster for Managers...

Chipo

Online Training

Various Dates | Online

Online Training via Zoom...

Person smiling for the camera

Managing Mental Health in the Workplace Training

To be confirmed | To be confirmed

A one-day course to raise awareness of mental health and gain practical skills for managers to suppo...

Person smiling for the camera

Wellbeing at Work Training

To be confirmed | To be confirmed

A practical introduction to improve personal wellbeing and look at different tools to manage stress...

person reading manchester mind leaflet

Mental Health Training – Open Access

Various dates throughout 2021 | Online via Zoom

We are running a range of open access mental health courses throughout 2021......

Coast to coast cycling route

Coast to Coast Cycle

Various dates | England

Travel across some of the best of the country's landscapes via bicycle...

bike race

London to Paris Bike Ride

Various dates | England, France

Join hundreds of riders on this great fundraising challenge for a truly inspirational experience...

Picturesque view of the lake district

Lake District 5 Peaks Challenge

Various dates | Lake District

This challenge runs over one day, but with five peaks to tackle it’s certainly no walk in the park...

View of a misty field

National Three Peaks Challenge

Various dates | Scotland, England and Wales

National Three Peaks Challenge involves climbing three highest peaks of Scotland, England and Wales...

Sunset in the mountains

Yorkshire Three Peaks Challenge

Various dates | Yorkshire

Yorkshire Three Peaks Challenge events are open to all. Bookings are open to individuals and groups....

two people skydiving

Skydive

All year | Various locations

Once in a lifetime experience. Jump in tandem with a qualified instructor and enjoy the view...

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