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Mental Health Awareness Week 2024

We are supporting the Mental Health Foundation and national Mind this Mental Health Awareness Week.

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Home / Find help / Self-care and Wellbeing general / Mental Health Awareness Week 2024

Let's move more for our mental health

Mental Health Awareness Week 13-19 May 2024

Find out more about this year's theme movement

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Be Active

Movement can help you feel better on the inside and out. Find out more...

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Nature and Wellbeing

Nature, movement and wellbeing go hand in hand. Read our top tips on engaging with nature...

No Mind Left Behind campaign

#NoMindLeftBehind

We are proud to support national Mind's campaign for Mental Health Awareness Week

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Mental Health Awareness Week: Cost of Living Crisis

The cost of living crisis is affecting millions but help is available

Peer Support Groups

We offer peer support groups for young people aged 18-24 year olds and 25+

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Mental Health Training

We offer a range of mental health courses, including bespoke courses tailored to your organisation

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How to talk to someone who may be struggling with their mental health

It may seem daunting talking to someone who is struggling with their mental health but here are some tips to help you start a conversation

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Find help

We offer a range of mental health services for adults and young people (15-25) living in Manchester