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Peer Support

Our Peer Support groups are run by people who use their own experiences to help each other.

About our Peer Support groups

Our award-winning peer support groups offer a safe place to share, understand and give mutual support to people living in Manchester who are struggling with their mental health.

Peer support connects and provides a confidential place where people can listen to each other without judgement. Through sharing and understanding, we create better wellbeing, increased self-esteem and confidence.

“Being around people who have experienced mental health difficulties can give you a real sense of hope”

The groups are run by peer volunteers who have experienced mental health difficulties themselves.

Find out more about what Peer Support is.

Read some case studies from our attendees and volunteers.

Our groups are open to those aged 18 and over, who live in an area within Manchester City Council. 

When do the groups meet?

We currently have 5 groups running each week:

  • Wednesday morning Walk and Talk: Alexandra Park, Moss Side/Whalley Range border
  • Wednesday afternoon Walk and Talk: Alexandra Park, Moss Side/Whalley Range border
  • Thursday, 10.30am-12.30pm: Face to face in Openshaw
  • Friday, 10am-12pm: Zoom
  • Friday, 2pm-4pm: Face to face in Harpurhey

How to join our groups

If you are interested in joining one of our Peer Support groups, please complete the referral form below, we will then contact you within 5 working days:

Online referral form

To arrange a chat

If you would prefer to get in touch for a chat first, we will be happy to answer any questions or concerns you may have. We understand that it can be difficult to ask for help and people can feel anxious about joining a group.

During our chat we can also explain how the groups work in a bit more detail, making sure that Peer Support is the right option for you.

Call us on 0161 769 5732 between 10am and 3pm Monday to Friday or send us an email.

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