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Time to Talk Day Thursday 1 February

Talking about mental health isn’t always easy and sometimes it’s even harder to say how you really feel. But a conversation has the power to change lives. We have gathered together some information that can help you have those conversations and you can also find out how Manchester Mind can support you.

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How are you? No really, how are you?

Visit our online hub to access our self-care checklist, alongside lots of tips and resources to support your own wellbeing.

Don't forget to take some time out today