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Time to Talk Day Thursday 2 February

This year Time to Talk Day aims to support communities up and down the country to have more mental health conversations than ever before. We have gathered together some information that can help you have those conversations and you can also find out how Manchester Mind can support you.

Home / Find help / Self-care and Wellbeing general / Time to Talk Day Thursday 2 February 2023

Time to Talk Day 2023

Time to Talk Day is the nation’s biggest mental health conversation and it is taking place on Thursday 3 February

Peer support group online meeting

Peer Support Groups for young people

Our Peer Support groups are run by people who use their own experiences to help each other. Our groups are currently open to young people (age 18-24)

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Mums Matter

If you are a new mum living in Manchester who is experiencing mental health problems our next courses are running in April. Build a toolkit to help you keep well and join a support group of other new mums.

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Food For All Sessions

These sessions offer a space for those who are struggling with their mental health to come and tell us what may help, have some food and join in with our wellbeing activities

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Free Community Training for Manchester residents

Visit our events calendar for details of our training sessions. They offer an opportunity to understand more about mental health, how to support others and build your own resilience, while in a supported environment.

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Mental Health First Aid (Adult)

Learn to recognise warning signs of mental ill health, and develop the skills to approach and support someone who may be experiencing a mental health issue

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Time To Talk?

It can be difficult to reach out to someone you think is struggling but here are some tips to help you start a conversation

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More Talking Tips

Here are some more tips to help you start a conversation about mental health this Time to Talk Day

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Signs of Poor Mental Health

Sometimes it is not always easy to spot the signs of poor mental health but this information could help

Frequently Asked Questions

Find out more about Time to Talk Day and why conversations about mental health are so important

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