If you are making contact with us for the first time and are not sure who to speak to or what help you might need, please contact us on the telephone or via email. Our friendly team will listen, help you to explore your options and help you to access the right support for you.
Call 0161 769 5732 or use the contact form opposite and we will be happy to point you in the right direction.
Our phone line is open from 10am-3pm Monday – Friday (except Bank Holidays). Outside of these hours you can leave a message and someone will get back to you within 48 hours (Monday-Friday).
We are funded to provide our free services to those in Manchester City Council areas. Our paid for services – counselling and mindfulness – are open to anyone in Greater Manchester. Please do feel free to contact us if you are in an area outside of the City of Manchester as we will endeavour to help you to find support in your area.
For urgent help please see our list of emergency contact details.
You can also email us at [email protected] if that is easier for you.