Mums Matter: January Group Dates

Monday 19 January – Gorton Sacred Heart Family Hub
Tuesday 20 January – Whalley Range Sure Start Children’s Centre
Wednesday 21 January – Moston Sure Start Children’s Centre
Thursday 22 January – Crossacres Family Hub (Wythenshawe)

Register your interest for any of our Mums Matter courses

Registration form for referrals by other organisations

Becoming a new Mum is a life changing experience for all women.

For many women being a new mum can be a difficult, exhausting, lonely and stressful experience.

This friendly, welcoming 8 week group offers time to focus on your emotional wellbeing and mental health. These supportive sessions are for Manchester mums with at least one child under the age of two.

Each session lasts 2 hours and all sessions are delivered in local family hubs. There is an optional crèche provided, giving you the opportunity to fully focus on yourself.

“… it’s so great to have some time every week dedicated to yourself and your wellbeing – the people have been amazing and I’ve learnt so much. I feel I’ve really had a chance to work on the things that were stressing me out. It’s deffo the start of a journey but I’m so glad i made time for it and prioritised myself!”

Mums Matter is a course, developed by Mums for Mums. Over the time we are together you will be offered a range of tools, such as breathing practices, mindfulness and meditation develop your own practice to support yourself in your new role as a Mother. Space to share and connection to other Mums is a vital part of the course and there is also an unstructured session at the end where you will be able to decide as a group, how to strengthen your connection as a Mums Matter support group.

“Really lovely space to learn techniques to keep my cool – but better than that, a great space to connect with others.”

You can read some stories about the course here

If you are interested in this course and would like to know more about the support we can offer then please ring Lisa on 07955 299848 or Faye on 07592 376720 or complete our online expression of interest form

This course is kindly supported by Manchester City Council.