Manchester Mind

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Community Services

We offer a range of free training and support services in the community for adults living in Manchester.

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Mindfulness and Relaxation for Menopause

Manchester Mind's unique pioneering course aimed at peri-menopausal, and menopausal women.

Building a healthy future

Building a Healthy Future

A course to help lift your mood and will teach you a range of tools and technique to manage stress and life’s challenges.

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Mums Matter

An eight week course designed to support mums in North Manchester experiencing mental health challenges... because being a mum is hard enough.

Meditation Bells

Mindfulness course

6 and 8 week mindfulness courses

Peer support group online meeting

Peer Support Groups

Our peer support groups offer a safe place to share, understand and give mutual support to people living in Manchester who are struggling with their mental health.

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If you are struggling at the moment please know you are never alone. Access all our service information and Wellbeing Hub. 

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