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We offer a range of free training and support services in the community for adults living in Manchester.
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Manchester Mind's unique pioneering course aimed at peri-menopausal, and menopausal women.
A course to help lift your mood and will teach you a range of tools and technique to manage stress and life’s challenges.
An eight week course designed to support mums in North Manchester experiencing mental health challenges... because being a mum is hard enough.
6 and 8 week mindfulness courses
Our peer support groups offer a safe place to share, understand and give mutual support to people living in Manchester who are struggling with their mental health.
How are you today? No, really, how are you?
If you are struggling at the moment please know you are never alone. Access all our service information and Wellbeing Hub.