Call us on: 0161 769 5732
We offer a range of free training and support services in the community for adults living in Manchester.
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Manchester Mind's unique pioneering course aimed at peri-menopausal, and menopausal women.
A course to help lift your mood and will teach you a range of tools and technique to manage stress and life’s challenges.
An eight week course designed to support mums in Manchester experiencing mental health challenges... because being a mum is hard enough.
6 and 8 week mindfulness courses
Our peer support groups offer a safe place to share, understand and give mutual support to people living in Manchester who are struggling with their mental health.
How are you? No really, how are you?
Visit our online hub to access our self-care checklist, alongside lots of tips and resources to support your own wellbeing.