Call us on: 0161 769 5732
We run a number of free courses to help build skills and confidence delivered by our qualified and friendly Manchester Mind trainers.
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We run a number of free courses for Manchester residents to help build skills and confidence over the year, delivered by our qualified and friendly Manchester Mind trainers.
We offer a range of mindfulness and resilience courses for adults living in Manchester
How are you today? No really, how are you?
Visit our Self-care Hub to access our wellbeing information, tips and our self-care checklist.