Donate Urgent Help
Manchester Mind

Call us on: 0161 769 5732

Menu

Online Lunchtime Meditation

Join Manchester Mind for a chance to meditate and connect with others.  This session includes a couple of mindfulness meditations and opportunities for questions and reflections.

No experience of meditation required – you will be guided.

This session takes place every Wednesday at 12.15pm (except 22 April).

Free but please register in advance of the session here

If you have any questions – please contact Ruth

I feel a lot more grounded and content now than I did before the session

I really liked meditating with other people and taking some time out from the news, social media and everything that’s going on

I felt my body calming and heart rate slowing

target="_blank"
Close

Manchester Mind is still here for anyone who is struggling with their mental health, but now we need your support…

To coincide with Mental Health Awareness Week we have launched our Covid19 emergency food response.

We are hoping to raise £10,000 so we can buy staple ingredients and equipment to provide over 1500 meals per week to those experiencing severe food poverty.

Every donation will help make a real difference to the most vulnerable people in Manchester.

 

Find out how you can get involved.