Events Date: From Monday 1 March | Location: Anywhere
Join us throughout the month of March as we become Mindful for 31 days during our aptly named Mindful March.
This free to join, month-long challenge will involve one simple mindful activity per day to support better mental and emotional health.
Our next Mindfulness 8 Week course will start on Tuesday 4 May 6.30-8.30pm via Zoom. Find out more here