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Mindful March

mindfulness doodle

Join us throughout the month of March as we become Mindful for 31 days during our aptly named Mindful March.

This free to join, month-long challenge will involve one simple mindful activity per day to support better mental and emotional health.

Find out more here

Our next Mindfulness 8 Week course will start on Tuesday 4 May 6.30-8.30pm via Zoom. Find out more here