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Free Community Training – Assertiveness and Confidence October 2020

We run a number of free courses for Manchester residents (see important note below for exclusions) to help build skills and confidence, delivered by our qualified and friendly Manchester Mind trainers. In this session we look at assertiveness and confidence.

The one-day course will include:

Guidance in overcoming anxiety and building resilience in difficult situations
Learning different assertive techniques to apply to everyday situation

Our February course is fully booked but if you would like to register your interest for this course or book a place on the October course please email training@manchestermind.org

Important note
Due to funding restrictions we can only accept applications from people living in the city of Manchester, i.e. those with postcodes beginning ‘M’ followed by 1, 2, 3 (Manchester not Salford), 4, 8, 9, 11, 12, 13, 14, 15, 16 (Manchester not Trafford), 18, 19, 20, 21, 22, 23, 40 or 90.

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Manchester Mind is still here for anyone who is struggling with their mental health, but now we need your support…

We have recently launched our Covid19 emergency food response appeal.

We are hoping to raise £10,000 so we can buy staple ingredients and equipment to provide over 1600 meals per week to those experiencing severe food poverty.

Every donation will help make a real difference to the most vulnerable people in Manchester.

Find out how you can get involved.