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Manchester Mind

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Free Community Training – Assertiveness and Confidence June

We run a number of free courses for Manchester residents (see important note below for exclusions) to help build skills and confidence, delivered by our qualified and friendly Manchester Mind trainers. In this session we look at assertiveness and confidence.

The online course will include:

  • Guidance in overcoming anxiety and building resilience in difficult situations
  • Improving personal boundaries
  • Learning different assertive techniques to apply to everyday situation

To book please email

Attendance is required on both dates

Wednesday 23 June 10am – 1pm and Wednesday 30 June 10am -1pm

Important note
Due to funding restrictions we can only accept applications from people living in the city of Manchester, i.e. those with postcodes beginning ‘M’ followed by 1, 2, 3 (Manchester not Salford), 4, 8, 9, 11, 12, 13, 14, 15, 16 (Manchester not Trafford), 18, 19, 20, 21, 22, 23, 40 or 90.